Raja Yoga

Cultivate Self-Compassion With The Yogic Principle of Ahimsa


This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our...

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Deep Rest

Breathe Your Way To Deep Sleep Tonight (+ A Guided Meditation)


Everything you do, you'll do better with a good night's sleep. - Arianna Huffington, author of "Sleep Revolution" Thanks to...

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Conversations

Dao Flow Yoga for Women’s Health and Fertility with Dr. Robin Saraswati Markus

In this Conscious Conversation we'll be exploring Dao Flow Yoga for women’s health and fertility with Dr. Robin Saraswati Markus....

Read Time: 4 minutes
Conversations

Overcoming Chronic Health Challenges with Dave Hompes

In this Conscious Conversation, we’ll be exploring how to overcome chronic health challenges with functional medicine and the Hompes Method...

Read Time: 3 minutes
Conversations

Metamorphosis: Managing Change Through Biomimicry

  A man may be born, but in order to be born he must first die, and in order to...

Read Time: 9 minutes
Conversations

Beating Cancer & Thriving Via Traditional Chinese Medicine with Dr. Akemi Korahais

Akemi overcame ovarian cancer at the age of 22 through a combination of surgery and Chinese medicine and since then...

Read Time: 3 minutes
Conversations

The Meaning of Disease with Dr. Kim Jobst

In this Conscious Conversation, we will be exploring the meaning of disease with Dr. Kim Jobst. Dr. Jobst is an...

Read Time: 3 minutes
Conversations

Re-booting Our Immune System with David Kennet

In this Conscious Conversation, we’ll be exploring a new perspective on allergies and sensitivities, along with various ways to help...

Read Time: 2 minutes
Conversations

Rising Above Depression, Anxiety, Chronic Fatigue, & Pain via Qi Gong with Anthony Korahais

For today’s episode we will be exploring the ancient healing art of Qigong and why learning to manage our own...

Read Time: 2 minutes

The Different Facets of Addiction with Lisa Dion

In this Conscious Conversation, we will be exploring the different facets of addiction with Lisa Dion. Lisa is a highly...

Read Time: 4 minutes
Conversations

How To Shift Your Perceptions & Emotions with Dr. John Demartini

In this Conscious Conversation, world-renowned thought leader and global teacher, Dr. John Demartini discusses his greatest contribution to humanity: The...

Read Time: 2 minutes
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