Raja Yoga

Raja Yoga

Cultivate Self-Compassion With The Yogic Principle of Ahimsa


This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our...

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Deep Rest

Breathe Your Way To Deep Sleep Tonight (+ A Guided Meditation)


Everything you do, you'll do better with a good night's sleep. - Arianna Huffington, author of "Sleep Revolution" Thanks to...

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Raja Yoga

Cultivate Self-Compassion With The Yogic Principle of Ahimsa

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our...

Read Time: 3 minutes
Raja Yoga

Use This Powerful Mantra To Awaken Your Intuitive Wisdom

“The mind is above time and space. If you decide not to complain, it will immediately compensate you with intuition.”...

Read Time: 4 minutes
Raja Yoga

Use These 3 Yogic Principles To Instantly Transform Any Discomfort

Yoga practice is like an obstacle race; many obstructions are purposely put on the way for us to pass through....

Read Time: 7 minutes
Raja Yoga

Use This Little Known Yogic Secret To Shift Any Circumstance

  We cannot solve our problems with the same thinking we used when we created them. - Albert Einstein At...

Read Time: 9 minutes
Raja Yoga

Using The 4 Pillars of Yoga to Bring More Calm & Meaning Into Your Life

"Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses of life."...

Read Time: 9 minutes
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